Does Planet Fitness Have Free Weight Bench Press. What planet fitness lacks is the traditional bench with a free barbell and weight storage. Planet fitness offers a variety of gym equipment for its members including free weights, treadmills, ellipticals, rowing machines, etc.
A gold's gym is $30. 3.1 life fitness machine bar weight. Free weights, and exercise systems based on free weights, like crossfit.
You have to use a smith machine.
You literally have to do your bench pressing on a smith machine. Each location has over 80 pieces of cardio equipment, more than 50 pieces of strength equipment (i’ve read they have squat racks and barbells, but sometimes don’t have a bench press station), and dumbbells going up to 90lbs each. Not to worry, you can perform the following upper body pressing exercises: You could easily have this at home and deltech fitness linear bearing machine is a perfect example.